Supporting therapists, creatives and sensitive folk reconnect with themselves and their body’s wisdom.

Embodied practices for navigating changes in health and life.

Craniosacral therapy, yoga and somatic coaching.

Sessions available online and in person at my home practice in Sydenham, South London.

I’ve worked with and listened to the stories people hold in their bodies for over 2 decades.

I can help you tune into yours, so you can reconnect with a sense of wholeness, transform patterns that no longer serve you and curate a path forward.

In a fast moving technological age it feels even more vital to remember our embodied humanness.

Be in touch and let’s see how I can support you.

You've found yourself in the right place if:

You've experienced an injury, accident or have been diagnosed with an illness which is impacting you. You can feel a disconnection and want to befriend your body again.

You have a full schedule of clients or a busy workload. You may be juggling family life. You often feel anxious or stressed. You’re hyper aware of everyone else’s needs and know you have to do something to change, but don’t know where to start.

You’re entering the perimenopause phase, feeling hijacked by your hormones. Your body feels way out of balance and your emotions are in turmoil. You often feel wired and tired. It’s exhausting.

You’re feeling stuck. You may be in the middle of a career change or a relationship change and know that something different is calling you.

Some kind words from clients: